Find your community. Find your voice. Live your purpose.

 

About Jack

E-RYT 500 Yoga Teacher

Jack Workman discovered his love for yoga at a young age. At just 24 years old, he has been teaching yoga for over 10 years.

Essential to the methodology and philosophy behind Jack's yoga approach is the refinement of acceptance for oneself, all while maintaining a steadfast vision of our astonishing capacities as humans.

 

Each person arrives in yoga with their own unique abilities and Jack emphasizes the importance and power in sitting in one's truth, while letting go of judgment. For Jack, yoga is not just the physical practice of stretching, strengthening, and improving balance, but also the (sometimes difficult) process of moving through trauma, learning to love yourself, and embracing the unique manifestation that is you.

 

Jack teaches a physically intensive class without foregoing skill, attention, and mindfulness. Students feel both the physical benefits of the practice and that they learn something new each time. In alignment with this approach, Jack welcomes any level of yoga practitioner and especially finds joy in connecting with those new to the practice of yoga.

"Jack is not just one of my favorite yoga teachers, he is one of my favorite people. He puts a smile on my face everyday, and has a wisdom and depth of knowledge that extends lifetimes.  I’ve never met anyone else who combines such enthusiasm with a great desire to share his vast yoga experience and nurture those he’s around. Jack gives new meaning to the word teacher - whether you seek to deepen your practice or understand something about yourself and the world, Jack will be an invaluable person in your yoga journey."

- Allison Hartman, Student 

Offerings

Public Classes in the Bay Area

Jack is currently teaching at Wheel House SF and the Bay Club SF on Greenwich St.

Corporate Yoga for Beginners

Jack offers alignment based yoga in corporate settings. He teaches an accessible class that integrates yoga, mindfulness and meditation.

Private Lessons

Jack works with all levels of clients of all ages, specializing in beginner students looking to learn more about skillful and safe alignment. 

He works with clients dealing with injuries that keep them from practicing in a public class or that want to learn how to tailor a practice for injury management.

"Jack is an amazing instructor. He has a wealth of knowledge with an immense desire to share and teach all he knows. He has such lightheartedness about him that as soon as he steps into the room and even before you begin your practice you already have peace of mind. His alignment cues are not just magical but at times their visuals make you laugh out loud. His patience, attention to detail and a continued thirst to improve his own practice is astounding."  

 

- Maiki Vlahinos, Student

 

Schedule

SATURDAY

SUNDAY

TUESDAY

9:00 - 9:50am

Wake Up! Flow, Wheel House SF

4:30 - 5:45pm

Hot Power Flow, Wheel House SF

THURSDAY 

6:00 - 7:00pm

Restorative, Wheel House SF

 

Schedule

SUNDAY

9:30 - 11:45 AM

All Levels Vinyasa

Glow Yoga, SF 

MONDAY

9:00 - 10:15 AM

Align and Flow All Levels

Yoga Tree Potrero Hill

11:30 AM -12:30 PM

Align and Flow Levels 1/2

Yoga Works SF 

 

6:15 - 7:15 pm

All Levels Vinyasa

Glow Yoga, SF

8:00 - 9:00 PM

All Levels Vinyasa

Love Story Yoga, SF

TUESDAY

12:00 - 1:00 PM

Beginners Yoga

The Bay Club

on Greenwich St.

3:00 - 4:15 PM

All Levels Vinyasa

Yoga Tree Castro

WEDNESDAY

9:00 - 10:15 AM

Align and Flow All Levels

Yoga Tree Potrero Hill

11:30 AM -12:30 PM 

Align and Flow Levels 1/2

Yoga Works SF

8:00 - 9:00 PM

All Levels Vinyasa

Love Story Yoga, SF

THURSDAY 

12:00 - 1:00 PM

Beginners Yoga

The Bay Club

on Greenwich St.

3:00 - 4:15 PM

All Levels Vinyasa

Yoga Tree Castro

FRIDAY

12:00 - 1:00 PM

All Levels Vinyasa

Love Story Yoga, SF

 

5:00 - 6:00 PM

All Levels Vinyasa

Yoga Tree 6th Avenue 

SATURDAY

3:00 - 4:10 PM

Align and Flow All Levels

Yoga Works SF

"I remember the first time I took Jack’s class. It was my first yoga class in a real studio. I was really nervous and was afraid that I didn’t know what I was doing. Jack made me feel SO welcome and comfortable. He took the time to answer all of my questions. As a teacher, Jack holds space extremely well. Everyone in the room always feels nurtured and he manages to create an atmosphere of warmth and love. At the same time, I always feel challenged both physically and spiritually when I go to his class. With each new class I take from him I feel like I learn something completely new. Jack is more than just a teacher to me, he’s a friend." 

 

-Angelina Novelli, Student 

Connect with Jack

Contact Jack to inquire about a corporate class, private session, substitute teaching, guest workshops, or hosting him at your studio...

 

©2018 | Jack Workman Yoga

  • Black Facebook Icon
  • Black Instagram Icon