E-RYT 500 Yoga Teacher
Jack Workman discovered his love for yoga at a young age. At just 26 years old, he has been teaching yoga for over 11 years.
Essential to the methodology and philosophy behind Jack's yoga approach is the refinement of acceptance for oneself, all while maintaining a steadfast vision of our astonishing capacities as humans.
Each person arrives in yoga with their own unique abilities and Jack emphasizes the importance and power in sitting in one's truth, while letting go of judgment. For Jack, yoga is not just the physical practice of stretching, strengthening, and improving balance, but also the (sometimes difficult) process of moving through trauma, learning to love yourself, and embracing the unique manifestation that is you.
Jack teaches a physically intensive class without foregoing skill, attention, and mindfulness. Students feel both the physical benefits of the practice and that they learn something new each time. In alignment with this approach, Jack welcomes any level of yoga practitioner and especially finds joy in connecting with those new to the practice of yoga.